Recharge in 2021 with the Caldwell Co Extension Office! Learn strategies that will help you nourish your mind, body, and soul. Virtual sessions will be held via Zoom on Thursdays during February (February 4, 11, 18, 25) at 5:00 pm. Topics include stress management, mindfulness, physical activity, and healthy eating. Call 270-365-2787 or email ashley.board@uky.edu for more information.
