This seminar is for women ages 13 and up. Topics will cover victim potential assessment, mental state for self-defense, attitude development, fundamental physical techniques, and counters to common attacks. This is a “hands-on course” where you will use techniques on pads and targets.
You will leave this class feeling more secure in your ability to deal with situations that may arise. If under 18 parent must send an email and sign a release form prior to the seminar (hoptowntkd@gmail.com).